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Sample menu

A taste ofthe table.

A few dishes from recent client menus. Yours is built around your tastes, allergies and goals, and it changes with the seasons.

SeasonalA new menu each month
YoursAdjusted to you
GuidedBy our dietitian

From recent menus

Cooked in your kitchen, chosen by you.

01

Mornings

Chorizo Meatball Breakfast Bowls

Savory chorizo meatballs over roasted sweet potatoes and tender spinach, finished with an egg.

Tomato, Feta + Basil Breakfast Casserole

Baked eggs with spinach, grape tomatoes, feta, Parmesan and Italian herbs.

02

Midday

Moroccan-Inspired Roasted Chicken Salad

Roasted chicken over crisp greens with dates, carrots, pumpkin seeds and goat cheese, with a shallot-Dijon vinaigrette.

Baked Salmon Sushi Bowls

Salmon, brown rice, cucumber, avocado and nori with a bright citrus and sriracha finish.

03

Evenings

Herb-Crusted Beef Tenderloin + Roasted Root Vegetables

Rosemary and thyme crusted tenderloin with beet, carrot, parsnip and sweet potato.

Mustard Salmon with Cauliflower Purée

Salmon finished with Dijon, whole-grain mustard and thyme, with crispy shallots and a silky cauliflower purée.

Skirt Steak with Scallion Thecha + Sesame Brown Rice

Grilled skirt steak under a vibrant cilantro and scallion thecha, served with sesame brown rice.

04

Something sweet

Pistachio Dark Chocolate Energy Truffles

Pistachios, almond butter, dates and dark chocolate, rolled into a small, satisfying bite.

Current clients

Full monthly menus are shared privately with our clients.Open the client menu →

Begin

Your menu, built around you.

Tell us how your household eats. We will match you with a chef and design your first menu together.