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HEALTH & MEDICAL NUTRITION

Nutrition guidance, cooked into every meal.

For health conditions, food allergies, recovery or a physician’s dietary guidance, cooked at home by your chef.

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Fresh, balanced meal prepared by a private chef for a health-focused client
A Perfect Fit chef finishing fresh prepared meals with herbs

CARE, PLANNED AROUND YOU

Your care plan, translated into dinner.

01

Understand Your Needs

We learn your health goals, dietary guidance, allergies and the foods you love, so the plan starts with you.

02

Plan with a Dietitian

A registered dietitian builds your meal plan around your needs and your physician’s guidance.

03

Cook, Label and Adjust

Your chef prepares each meal at home, labels it clearly, and updates menus as your needs change.

GET STARTED

Your plan, cooked at home.

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GLP-1 medication support

Eating well on GLP-1 medication, handled.

GLP-1 medications change how much you can eat, not how much your body needs. Our registered dietitian and your private chef shape every menu so smaller portions still carry the nutrition, in step with your physician's guidance.

01

Protein first

Every dish is built around protein to help protect muscle while appetite is low, matched to the targets you and your care team set.

02

Smaller, satisfying portions

Plates sized for a smaller appetite, with nutrient-dense mini meals and snacks ready between them.

03

Gentle on harder days

Lighter, easy-to-digest dishes, brothy soups and ginger for the days nausea or fullness flare.

04

Hydration and nutrients

Fluid-rich foods, fiber added gradually and the vitamins and minerals that can fall short when you eat less.

Request a consultation See our GLP-1 private chef service Read: natural ways to support GLP-1

We cook to your physician's and dietitian's guidance. We never prescribe or adjust medication.